Well. Today was quite a good day. Crazy right? But true. I had my FOUR wisdom teeth pulled out. IV sedation is the business. I remember that I was praying as I closed my eyes. I woke up to a woman saying, "Good morning." That was it. My surgery was over. And I didn't even know it had begun :) Then I laid down on a bed and rested for a bit. My mom took pictures of me and texted it to people. No chipmunk cheeks. No, well, anything. I looked the same. Amazing. So remember my post from yesterday? Where I said this, "And I prayed that God would allow everything to go well with my surgery tomorrow. And that I would miraculously be totally good afterwards. So good. No chipmunk cheeks. No pain. No bruises. So that I can go to the Easter service thingy with my nana tomorrow. Because there's another one. Tomorrow. Prayer is powerful. I totally believe that I could wake up from my surgery, walk out of there good as can be. Go watch The Host with my mom, and go to the Easter service with my nana. Yup. I have faith. In God. Please God. Please." Well, I just got home from the movies. I watched The Host with my mom and sister. You see, through faith in prayer, ANYTHING is possible. Even painless teeth extractions. Huh...
So I was kinda bleeding all over the place. Always fun. No pain though. Which is awesome. And I am on a liquids only diet. Fun. But I'm kinda tired now. I just took my medicine which I think is making me drowsy, so I'm going to bed. See you later.
Food Intake
Jamba Juice - Original Orange Dream
Water
McDonald's Plain Sundae
Water
Kiddie Strawberry Icee
Fruit Punch
Exercise
None
Saturday, March 30, 2013
Friday, March 29, 2013
Kiko and the Terrible, Horrible, No Good, Very Bad Day: Day 14
I am right now, currently, taking part in emotional eating.
I had a bad day. And I realize that having a bad day does not equate to stuffing my face and making my body suffer, you see, right now, I just don't care. I just ate a slice of cheese pizza. One Samoas. (Thank you Girl Scouts.) And presently have a quart of Baskin Robbins Gold Medal Ribbon sitting on the table in front of me, with a spoon. A spoonful of ice cream that I just jutted into my mouth. Yummmm.
Let's start from the beginning. Oh but before I start, let me warn you. SPOLER ALERT FOR THE MOVIE G.I. JOE: RETALIATION.
This morning, soon after my mom left the house I get a phone call. It's my mom. Our car got broken into last night. while. I. was. at. Hot. Yoga. What the heck? The thieves popped open the passenger side door lock, took a bunch of CD's (not all of the CD's that were in the car, just the ones on the passenger side,) the ash tray (with eight pennies! , ) popped open our trunk and took a printer, and possibly other stuff but I don't know what was back there. How did I not know that someone broke into the car?! Well, my purse was still in the trunk. Thank you God. I mean it. I hid it under a jacket close to the back of the trunk. Which is weird because if someone gets into the trunk of your car, they can take anything they want. Hiding things won't matter. But for some amazing reason, in my case, it did. Oh. And the thieves took our car papers. The deed, insurance etc. Why?! Who takes car papers!?!?! So my mom files a police report. But the DMV is closed today (state holiday) and so we can't really do anything about the papers.
So because of all this, I am running late, when for some odd reason I realize that my library books were due yesterday, and I planned on dropping them off at the library on my way to work, but because of all this, I am too late to stop at the library. And yes. I realize that overdue library books is no big deal. But I'm weird. I don't like overdue books. It makes my stomach hurt. Don't judge me. I get to work the fastest ever due to the state holiday and school is out for most. So thankfully I'm not late.
I go into work and start boiling the water for the Matzo Ball Soup we'd be having at morning snack. Man, water takes f o r e v e r to boil. But I get it going. However, I was talking to my mom about the whole car fiasco as I'm adding the water and I put too much. So after adding the packets of soup mix I realize it's too watery. I add in the matzo balls that I prepared yesterday and had in the refrigerator, so they don't get as soft as they should and take longer to cook, and I totally could have just done everything this morning instead of starting yesterday and blah di doo. I end up having to cut all 40 plus balls in half. Divvy it out for the three classrooms. And deliver it. Of course the kids love it and continuously want more until it's all gone. So okay. This soup business doesn't count as a problem. But at the time, I was a little upset that it wouldn't turn out good, and if you know me, you know I'm a perfectionist. Especially about the things I know how to do well. If you are a perfectionist, you understand.
On my break I called the dental office (the one where I'm having my surgery tomorrow) back to ask some questions. Which just made me think more about tomorrow. Which I am very much so NOT looking forward to. The four wisdom teeth that are getting pulled. The pain. To be sedated, to not be sedated. The cost. The painful cost. And because of this, I had less time to read my book during my break. And I just thought more about my teeth. And I can't eat or drink anything, including water, eight hours prior to my surgery. I wonder if I'll be able to eat after my surgery. Who knows.
Later on in the afternoon, my mom pulls me on the side to pray with me. I'm so confused. The paramedics and fire department are at our house because my sister's heart sped-up, or slowed-down, and she called 911. (She was home because they didn't have school today due to the state holiday.) And she would be taken to the emergency room. So my mom had to leave work to go meet her there to see what happened. We didn't understand what was going on. And my nana called crying. And I'm not going to say what happened with my sister exactly. This is the internet. But my mom went to to my sister. To the hospital. And I stayed at work. Confused.
So we were supposed to go to this Good Friday, Easter service thing with my Nana at her church. But because of everything that happened, I was just waiting around the phone to see what the deal was. When I finished work, I saw that my mom had texted me. They were at the hospital still. Waiting for test results. She said to go do something with Miss Gayle and then bring her home to our house, and my mom would take her home. So I was like, okay, no Easter thingy I guess. So I checked movie times. Now, you know I really wanted to see The Host. I also wanted to see G.I. Joe: Retaliation. And The Host wasn't playing for another three hours. And there was a G.I. Joe showing in one hour. So we decided to watch that. It took us a while to find parking. But we found a spot. Got our tickets. Got our seats. And our popcorn. And it was all good. Until. Channing. Tatum. Died! I could not believe it! They killed Channing Tatum. Like, five minutes into the movie. I was so shocked. I couldn't. I just. I was like what?! Are you kidding me?! Aw man, we shoulda just waited the three hours to see The Host! How could they just kill of Channing Tatum?! Gahh!! Now, I will say this. It was a great movie. But THEY. KILLED. CHANNING. TATUM! And in the beginning! My favorite part was when Snake Eyes and Jinx were fighting the guys on the mountain. Now that was pretty wicked. It was so fun to watch. And then, Zartan blew up London! My city! (Today I was looking at places to rent there if I so chose to move there one day. Purely out of curiosity and fun.) And while I knew that was going to happen since it was in the trailer, I was still upset. At least they saved the world. But Duke! Why did he have to die? I don't get that. See, if everything in the movie happened the way it happened, and Duke didn't die, it would have been the best movie ever. But he died. So I don't really think I'll need to watch that movie ever again. That was the stupidest thing to make him die. Channing Tatum. Channing Tatum. But alas, life goes on.
After the movie finished, I checked my phone and saw that I had missed calls and texts from my nana asking me if we were coming to the Easter thingy tonight! I instantly felt so terrible. I didn't know she was still going. I didn't know my mom didn't tell her that we weren't, due to the whole sister thing. I felt bad. And I was like, ah! In my head. I didn't mean to! I texted her back that I was so sorry and such. Man. Mean Kiko. I didn't even know. As Duke died, I was unintentionally letting my nana down. :(
On the drive home I just talked to Miss Gayle. Basically all that I just told you. And I prayed that God would allow everything to go well with my surgery tomorrow. And that I would miraculously be totally good afterwards. So good. No chipmunk cheeks. No pain. No bruises. So that I can go to the Easter service thingy with my nana tomorrow. Because there's another one. Tomorrow. Prayer is powerful. I totally believe that I could wake up from my surgery, walk out of there good as can be. Go watch The Host with my mom, and go to the Easter service with my nana. Yup. I have faith. In God. Please God. Please.
My mom is driving Miss Gayle home. She told me not to feel bad about missing the thing tonight. But I do. That's who I am. I feel bad for things. And I am at my computer venting this all out to you. My sister is in her room sleeping. So I am unable to pester her and figure out what the heck happened today. And I need to know. Goodness.
But I must say. I do feel a whole lot better having vented it all out. It's a release of some sort. And by the way, my emotional eating wasn't so bad. I only had the one slice of pizza, one cookie, and maybe 1/2 a cup of the ice cream.
Still thinking about Channing Tatum. Okay. My favorite movie of his is hands down, She's the Man, with Amanda Bynes. Actually, it's one of my most favorite movies of all time as well. And recently my sisters and I have been watching it all day err day. Well, not factually, it most certainly feels like it. It's the best :) And in that movie, his character's name is Duke. In G.I. Joe, his character's name is Duke. Haha. Just thought I'd say it.
My nana just got home and I went outside to hug her and tell her I'm sorry about not coming and how I felt all bad and everything. And she said no worries. But it was great. And I told her about my prayer for a miracle tomorrow. And about Channing Tatum. And how they killed him off so quickly. She watched it last night with my papa. Why did you do it? Why'd you kill him off? But anyways, now I feel even better. Cuz I hugged my nana. And she's praying for my miracle tomorrow. :)
Maybe my day wasn't soooo bad. But little things, when added up all together, make something seem big. Just sayin'. But there's always balance. So maybe today was so bad for me, because tomorrow is going to be great! Faith! :)
Food Intake
Apple
Water
2 String Cheeses
Matzo Ball Soup
Matzo
1 Tbsp Sabra Roasted Pine Nut Hummus
1/4 cup of Egg Salad [Hard-Boiled Eggs, Mayonnaise]
Banana
1/3 cup Strawberry Yogurt
Water
Stick Cheese
Matzo PB&J
Kiddie Movie Popcorn with Butter
Kid's Strawberry Icee
Reese's Pieces
Mochi Crunch
Slice of Papa John's Cheese Pizza
1 Samoas
1/2 cup Ice Cream
Water
Exercise
None
Matthew 6:19-21 NIV
"Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal. For where your treasure is, there your heart will be also."
I had a bad day. And I realize that having a bad day does not equate to stuffing my face and making my body suffer, you see, right now, I just don't care. I just ate a slice of cheese pizza. One Samoas. (Thank you Girl Scouts.) And presently have a quart of Baskin Robbins Gold Medal Ribbon sitting on the table in front of me, with a spoon. A spoonful of ice cream that I just jutted into my mouth. Yummmm.
Let's start from the beginning. Oh but before I start, let me warn you. SPOLER ALERT FOR THE MOVIE G.I. JOE: RETALIATION.
This morning, soon after my mom left the house I get a phone call. It's my mom. Our car got broken into last night. while. I. was. at. Hot. Yoga. What the heck? The thieves popped open the passenger side door lock, took a bunch of CD's (not all of the CD's that were in the car, just the ones on the passenger side,) the ash tray (with eight pennies! , ) popped open our trunk and took a printer, and possibly other stuff but I don't know what was back there. How did I not know that someone broke into the car?! Well, my purse was still in the trunk. Thank you God. I mean it. I hid it under a jacket close to the back of the trunk. Which is weird because if someone gets into the trunk of your car, they can take anything they want. Hiding things won't matter. But for some amazing reason, in my case, it did. Oh. And the thieves took our car papers. The deed, insurance etc. Why?! Who takes car papers!?!?! So my mom files a police report. But the DMV is closed today (state holiday) and so we can't really do anything about the papers.
So because of all this, I am running late, when for some odd reason I realize that my library books were due yesterday, and I planned on dropping them off at the library on my way to work, but because of all this, I am too late to stop at the library. And yes. I realize that overdue library books is no big deal. But I'm weird. I don't like overdue books. It makes my stomach hurt. Don't judge me. I get to work the fastest ever due to the state holiday and school is out for most. So thankfully I'm not late.
I go into work and start boiling the water for the Matzo Ball Soup we'd be having at morning snack. Man, water takes f o r e v e r to boil. But I get it going. However, I was talking to my mom about the whole car fiasco as I'm adding the water and I put too much. So after adding the packets of soup mix I realize it's too watery. I add in the matzo balls that I prepared yesterday and had in the refrigerator, so they don't get as soft as they should and take longer to cook, and I totally could have just done everything this morning instead of starting yesterday and blah di doo. I end up having to cut all 40 plus balls in half. Divvy it out for the three classrooms. And deliver it. Of course the kids love it and continuously want more until it's all gone. So okay. This soup business doesn't count as a problem. But at the time, I was a little upset that it wouldn't turn out good, and if you know me, you know I'm a perfectionist. Especially about the things I know how to do well. If you are a perfectionist, you understand.
On my break I called the dental office (the one where I'm having my surgery tomorrow) back to ask some questions. Which just made me think more about tomorrow. Which I am very much so NOT looking forward to. The four wisdom teeth that are getting pulled. The pain. To be sedated, to not be sedated. The cost. The painful cost. And because of this, I had less time to read my book during my break. And I just thought more about my teeth. And I can't eat or drink anything, including water, eight hours prior to my surgery. I wonder if I'll be able to eat after my surgery. Who knows.
Later on in the afternoon, my mom pulls me on the side to pray with me. I'm so confused. The paramedics and fire department are at our house because my sister's heart sped-up, or slowed-down, and she called 911. (She was home because they didn't have school today due to the state holiday.) And she would be taken to the emergency room. So my mom had to leave work to go meet her there to see what happened. We didn't understand what was going on. And my nana called crying. And I'm not going to say what happened with my sister exactly. This is the internet. But my mom went to to my sister. To the hospital. And I stayed at work. Confused.
So we were supposed to go to this Good Friday, Easter service thing with my Nana at her church. But because of everything that happened, I was just waiting around the phone to see what the deal was. When I finished work, I saw that my mom had texted me. They were at the hospital still. Waiting for test results. She said to go do something with Miss Gayle and then bring her home to our house, and my mom would take her home. So I was like, okay, no Easter thingy I guess. So I checked movie times. Now, you know I really wanted to see The Host. I also wanted to see G.I. Joe: Retaliation. And The Host wasn't playing for another three hours. And there was a G.I. Joe showing in one hour. So we decided to watch that. It took us a while to find parking. But we found a spot. Got our tickets. Got our seats. And our popcorn. And it was all good. Until. Channing. Tatum. Died! I could not believe it! They killed Channing Tatum. Like, five minutes into the movie. I was so shocked. I couldn't. I just. I was like what?! Are you kidding me?! Aw man, we shoulda just waited the three hours to see The Host! How could they just kill of Channing Tatum?! Gahh!! Now, I will say this. It was a great movie. But THEY. KILLED. CHANNING. TATUM! And in the beginning! My favorite part was when Snake Eyes and Jinx were fighting the guys on the mountain. Now that was pretty wicked. It was so fun to watch. And then, Zartan blew up London! My city! (Today I was looking at places to rent there if I so chose to move there one day. Purely out of curiosity and fun.) And while I knew that was going to happen since it was in the trailer, I was still upset. At least they saved the world. But Duke! Why did he have to die? I don't get that. See, if everything in the movie happened the way it happened, and Duke didn't die, it would have been the best movie ever. But he died. So I don't really think I'll need to watch that movie ever again. That was the stupidest thing to make him die. Channing Tatum. Channing Tatum. But alas, life goes on.
After the movie finished, I checked my phone and saw that I had missed calls and texts from my nana asking me if we were coming to the Easter thingy tonight! I instantly felt so terrible. I didn't know she was still going. I didn't know my mom didn't tell her that we weren't, due to the whole sister thing. I felt bad. And I was like, ah! In my head. I didn't mean to! I texted her back that I was so sorry and such. Man. Mean Kiko. I didn't even know. As Duke died, I was unintentionally letting my nana down. :(
On the drive home I just talked to Miss Gayle. Basically all that I just told you. And I prayed that God would allow everything to go well with my surgery tomorrow. And that I would miraculously be totally good afterwards. So good. No chipmunk cheeks. No pain. No bruises. So that I can go to the Easter service thingy with my nana tomorrow. Because there's another one. Tomorrow. Prayer is powerful. I totally believe that I could wake up from my surgery, walk out of there good as can be. Go watch The Host with my mom, and go to the Easter service with my nana. Yup. I have faith. In God. Please God. Please.
My mom is driving Miss Gayle home. She told me not to feel bad about missing the thing tonight. But I do. That's who I am. I feel bad for things. And I am at my computer venting this all out to you. My sister is in her room sleeping. So I am unable to pester her and figure out what the heck happened today. And I need to know. Goodness.
But I must say. I do feel a whole lot better having vented it all out. It's a release of some sort. And by the way, my emotional eating wasn't so bad. I only had the one slice of pizza, one cookie, and maybe 1/2 a cup of the ice cream.
Still thinking about Channing Tatum. Okay. My favorite movie of his is hands down, She's the Man, with Amanda Bynes. Actually, it's one of my most favorite movies of all time as well. And recently my sisters and I have been watching it all day err day. Well, not factually, it most certainly feels like it. It's the best :) And in that movie, his character's name is Duke. In G.I. Joe, his character's name is Duke. Haha. Just thought I'd say it.
My nana just got home and I went outside to hug her and tell her I'm sorry about not coming and how I felt all bad and everything. And she said no worries. But it was great. And I told her about my prayer for a miracle tomorrow. And about Channing Tatum. And how they killed him off so quickly. She watched it last night with my papa. Why did you do it? Why'd you kill him off? But anyways, now I feel even better. Cuz I hugged my nana. And she's praying for my miracle tomorrow. :)
Maybe my day wasn't soooo bad. But little things, when added up all together, make something seem big. Just sayin'. But there's always balance. So maybe today was so bad for me, because tomorrow is going to be great! Faith! :)
Food Intake
Apple
Water
2 String Cheeses
Matzo Ball Soup
Matzo
1 Tbsp Sabra Roasted Pine Nut Hummus
1/4 cup of Egg Salad [Hard-Boiled Eggs, Mayonnaise]
Banana
1/3 cup Strawberry Yogurt
Water
Stick Cheese
Matzo PB&J
Kiddie Movie Popcorn with Butter
Kid's Strawberry Icee
Reese's Pieces
Mochi Crunch
Slice of Papa John's Cheese Pizza
1 Samoas
1/2 cup Ice Cream
Water
Exercise
None
Channing Tatum as Duke in She's The Man
Channing Tatum as Duke in G.I. Joe: Retaliation
Matthew 6:19-21 NIV
"Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal. For where your treasure is, there your heart will be also."
Thursday, March 28, 2013
Be Good: Day 13
I woke up this morning with the absolute worse back pain of my life. And I still have no idea why it was so bad. I didn't really do anything yesterday, I don't think. But I took Advil and sucked it up. And I told myself that I'd be alright. That I'd do yoga today, so I had to be alright. Haha. The pain kinda stayed around the whole day, but hot yoga was amazinga! Felt so good! I love love love it!
I had the funnest day at work. A lot of hide-n-seek and duck, duck, goose with my kiddies. :) Hoorahzoo! Yip skip hop! Hahaha.
The Host comes out tomorrow. Just sayin'...
Food Intake
Apple
Water
2 String Cheese
Matza
2 tsp Peanut Butter
1 Tbsp Strawberry Jelly
Egg Salad [Hard-Boiled Eggs, Mayonnaise]
Sabra Roasted Pine Nut Hummus
2 Sticks of Cheese
Water
Tomato Basil Soup
Ritz Crackers
Water
Banana
Exercise
Hot Vinyassa Flow (75 min)
I had the funnest day at work. A lot of hide-n-seek and duck, duck, goose with my kiddies. :) Hoorahzoo! Yip skip hop! Hahaha.
The Host comes out tomorrow. Just sayin'...
Food Intake
Apple
Water
2 String Cheese
Matza
2 tsp Peanut Butter
1 Tbsp Strawberry Jelly
Egg Salad [Hard-Boiled Eggs, Mayonnaise]
Sabra Roasted Pine Nut Hummus
2 Sticks of Cheese
Water
Tomato Basil Soup
Ritz Crackers
Water
Banana
Exercise
Hot Vinyassa Flow (75 min)
Wednesday, March 27, 2013
Whole Lotta You: Day 12
Back to work! Fun fun! The kids seemed extra happy today for some reason. Which always makes me happy. I had a fun day with them. So silly. I love it!
We had our last meeting of our Building God's Temple group. Sad. We had a potluck. Happy. I did kinda eat a lot though... but hey. I'm gonna miss having this group every week. It's been a great two months. I've learned a lot. About myself, my body, my mind, my heart, and where my priorities ought to be. On God. Focus on God to give me strength and it's all good in the hood.
Btw, new song stuck up in my head. Whole Lotta You by A Rocket to the Moon. It's so... sha la la la :)
Food Intake
Smoothie - [Mixed Frozen Fruits, 1/4 cup of Strawberry Yogurt, 1/3 cup of Fat Free Milk, Banana]
Water
3 String Cheeses
1/4 cup of Sabra Roasted Pine Nut Hummus
1/2 cup of Egg Salad [Hard-Boiled Eggs, Mayonnaise]
Carrots
Water
1/4 cup of Strawberry Yogurt
1 Reese's Peanut Butter Cup
Panda Express - Bowl [1/2 Mixed Veggies, 1/2 Chow Mein, Mushroom Chicken]
Water
Chicken Salad
Couscous
Carrots
Piece of Naan
Chinese Chicken Salad
Exercise
None
We had our last meeting of our Building God's Temple group. Sad. We had a potluck. Happy. I did kinda eat a lot though... but hey. I'm gonna miss having this group every week. It's been a great two months. I've learned a lot. About myself, my body, my mind, my heart, and where my priorities ought to be. On God. Focus on God to give me strength and it's all good in the hood.
Btw, new song stuck up in my head. Whole Lotta You by A Rocket to the Moon. It's so... sha la la la :)
Food Intake
Smoothie - [Mixed Frozen Fruits, 1/4 cup of Strawberry Yogurt, 1/3 cup of Fat Free Milk, Banana]
Water
3 String Cheeses
1/4 cup of Sabra Roasted Pine Nut Hummus
1/2 cup of Egg Salad [Hard-Boiled Eggs, Mayonnaise]
Carrots
Water
1/4 cup of Strawberry Yogurt
1 Reese's Peanut Butter Cup
Panda Express - Bowl [1/2 Mixed Veggies, 1/2 Chow Mein, Mushroom Chicken]
Water
Chicken Salad
Couscous
Carrots
Piece of Naan
Chinese Chicken Salad
Exercise
None
Here's the music video for Whole Lotta You :)
"All I need, baby, is a little time and a whole lotta you."
Tuesday, March 26, 2013
Come On Rainbow Wheel: Day 11
Happy 15th Birthday Kulia, my littlest sister!!! I love you!!!
A Rocket to the Moon's new album Wild & Free came out today! Whoohoo! I love it! So happy! So good! Current song on repeat from that album is Wherever You Go :) I listened to their album all day as I made my an 8X8 book on Shutterfly. I had a code for a free book, so I had to use it, of course. Haha, so I created a quick book today. Oh, and by "quick" I mean six hours. Yeah, it took me all day. I watched some movies while I worked. Hairspray. Stick It. Date Night. Love those movies. I had a fun day. Oh, and btw, we didn't have work because it's Prince Kuhio Day. State Holiday. That's why I was home all day, doing all this business. Computering. You know, typical Kiko stuff.
Food Intake
2 cups of Trader Joe's Vanilla Almond Clusters
1/4 cup of 2% Milk
Water
1 cup of Life Cereal
Almonds
Water
1 Whole Wheat Tortilla
2 Tbsp Least Mexican Shredded Cheese
1/2 cup of Ice Cream
1/4 cup of Rice
Chicken
1/2 Redondo's Hot Dog
Exercise
Arms - using two 5 lb weights (20 min)
A Rocket to the Moon's new album Wild & Free came out today! Whoohoo! I love it! So happy! So good! Current song on repeat from that album is Wherever You Go :) I listened to their album all day as I made my an 8X8 book on Shutterfly. I had a code for a free book, so I had to use it, of course. Haha, so I created a quick book today. Oh, and by "quick" I mean six hours. Yeah, it took me all day. I watched some movies while I worked. Hairspray. Stick It. Date Night. Love those movies. I had a fun day. Oh, and btw, we didn't have work because it's Prince Kuhio Day. State Holiday. That's why I was home all day, doing all this business. Computering. You know, typical Kiko stuff.
Food Intake
2 cups of Trader Joe's Vanilla Almond Clusters
1/4 cup of 2% Milk
Water
1 cup of Life Cereal
Almonds
Water
1 Whole Wheat Tortilla
2 Tbsp Least Mexican Shredded Cheese
1/2 cup of Ice Cream
1/4 cup of Rice
Chicken
1/2 Redondo's Hot Dog
Exercise
Arms - using two 5 lb weights (20 min)
"Baby just know, wherever you go is where I'll be."
Monday, March 25, 2013
Once Upon A Time: Day 10
Work today. Then I went to the library to pick up some more books. Hot Yoga. Home.
I've been catching up watching Once Upon A Time. I like that TV show. I'm still on the first season. But it's really fun to watch. It's cool figuring out the characters, seeing their stories and figuring out why some are the way they are. Such as why Regina is the way she is. And I'm excited to see where it all goes.
Food Intake
Club Crackers
Water
Panda Express - Plate Leftovers [1/2 Orange Chicken, 1/2 Mushroom Chicken, 1/2 Chow Mein]
Egg salad
Club crackers
Animal crackers
Fat free milk
Almonds
Water
1/4 cup 2% Milk
1/2 cup Life Cereal
1 Tortilla
2 Tbsp Kraft Mexican Shredded Cheese
Spaghetti Factory Leftovers - [A little bit of Chicken, Broccoli, Spaghetti with Browned Butter and Mizithra Cheese]
Exercise
Hot Yoga Flow (75 min)
I've been catching up watching Once Upon A Time. I like that TV show. I'm still on the first season. But it's really fun to watch. It's cool figuring out the characters, seeing their stories and figuring out why some are the way they are. Such as why Regina is the way she is. And I'm excited to see where it all goes.
Food Intake
Club Crackers
Water
Panda Express - Plate Leftovers [1/2 Orange Chicken, 1/2 Mushroom Chicken, 1/2 Chow Mein]
Egg salad
Club crackers
Animal crackers
Fat free milk
Almonds
Water
1/4 cup 2% Milk
1/2 cup Life Cereal
1 Tortilla
2 Tbsp Kraft Mexican Shredded Cheese
Spaghetti Factory Leftovers - [A little bit of Chicken, Broccoli, Spaghetti with Browned Butter and Mizithra Cheese]
Exercise
Hot Yoga Flow (75 min)
"It's the most wonderful and amazing thing in the world. Love is hope.
It fuels our dreams. And if you're in it, you need to enjoy it. Because
love doesn't always last forever. You need to be with the person you love.
Now go. Find your love. Find your hope. Find your dreams." - Belle
Sunday, March 24, 2013
200 Minutes
So last week's goal went great! I ate no chocolate and no ice cream! And I definitely had a ton of opportunities to do so. But because I made it my goal, I restrained. And to top it off, I didn't even crave any. I was totally good not eating any. Which surprised me. But I am a very goal oriented type of person. And if I set an attainable, realistic goal for myself, I am good about reaching it. As long as I am focused and disciplined. Discipline is key.
So this week I thought I'd focus on my exercise portion. My goal for this week is to exercise for a total of at least 200 minutes. Can do. I already did 30 minutes today. That means I have 170 more minutes to reach this week's goal. :)
So this week I thought I'd focus on my exercise portion. My goal for this week is to exercise for a total of at least 200 minutes. Can do. I already did 30 minutes today. That means I have 170 more minutes to reach this week's goal. :)
Mighty Mango: Day 9
Went to church today. Ate lunch at Panda Express with my momma and Mitsu Gayu. Yum yummers. My fortune cookie said, "You will touch the hearts of many." They watched a movie while I walked around Alamoana and Ward area. I ended up at the Ward Starbucks where I got me a delicious Mighty Mango and chilled. Btw, the Naked Mighty Mango is my favorite. I love that. So good! I also love the Green Machine. Ooh. I'm getting thirsty for some more. But it's late. Time for bed. G'night!
Food Intake
Panda Express - Plate [1/2 Mixed Veggies, 1/4 Chow Mein, 1/2 Mushroom Chicken, 1/2 Orange Chicken]
Water
Naked Mighty Mango
1 Mozzarella Cheese Stick
2 cups Quaker Oat Squares Cereal
2 Tortillas
1/4 cup Kraft Mexican Shredded Cheese
1 cup Life Cereal
1/2 cup 2% Milk
Exercise
Walking (30 min)
Food Intake
Panda Express - Plate [1/2 Mixed Veggies, 1/4 Chow Mein, 1/2 Mushroom Chicken, 1/2 Orange Chicken]
Water
Naked Mighty Mango
1 Mozzarella Cheese Stick
2 cups Quaker Oat Squares Cereal
2 Tortillas
1/4 cup Kraft Mexican Shredded Cheese
1 cup Life Cereal
1/2 cup 2% Milk
Exercise
Walking (30 min)
Here it is. My favorite. Yum :)
Saturday, March 23, 2013
Normal Day: Day 8
"Everybody be cool, it's just a normal day."
I finished it! The Host! :) And now I can watch the movie with it fresh in my mind. Hooray. And it comes out this Friday! Yay hay! Very excited, I reiterate. Well, I'm out. Peace all.
Food Intake
Water
1/4 cup Tuna
1 tsp Mayonaise
1 Egg
1 tsp Light Extra Virgin Olive Oil
Bell Peppers
2 cups Quaker Oat Squares Cereal
1 cup of Fried Rice
Outback Steakhouse 1/4 of Alice Springs Chicken Quesadilla Small Portion (leftovers)
1/2 Tortilla
1 Tbsp Kraft Mexican Shredded Cheese
2 cups Quaker Oat Squares Cereal
1/2 cup of Life Cereal
Exercise
Arms - using two 5 lb weights (15 min)
Weight Loss
Week loss: 6 lbs
Total loss: 6 lbs
I finished it! The Host! :) And now I can watch the movie with it fresh in my mind. Hooray. And it comes out this Friday! Yay hay! Very excited, I reiterate. Well, I'm out. Peace all.
Food Intake
Water
1/4 cup Tuna
1 tsp Mayonaise
1 Egg
1 tsp Light Extra Virgin Olive Oil
Bell Peppers
2 cups Quaker Oat Squares Cereal
1 cup of Fried Rice
Outback Steakhouse 1/4 of Alice Springs Chicken Quesadilla Small Portion (leftovers)
1/2 Tortilla
1 Tbsp Kraft Mexican Shredded Cheese
2 cups Quaker Oat Squares Cereal
1/2 cup of Life Cereal
Exercise
Arms - using two 5 lb weights (15 min)
Weight Loss
Week loss: 6 lbs
Total loss: 6 lbs
Friday, March 22, 2013
Rainy Chill Day: Day 7
Today was another chill day. And a rainy day, might I add. A nice day to stay inside. More reading. Watched a movie. Went to dinner with my mom at Outback Steakhouse. I didn't overdue it there and I'm really quite proud of myself. A funny thing I realized is that wearing a belt, besides being good at keeping pants up, is good at helping me to not eat as much. The belt puts pressure on my stomach, and since it can't expand as much, makes me less hungry. It's a silly thing. Haha. After dinner we stopped at Safeway and I got two Redbox DVD's. I'm gonna go watch one right now. Snow White and the Huntsman. So, tata for now :)
Food Intake
Apple
Water
3/4 cup Tuna
2 tsp Mayonnaise
1/4 cup rice
1 tortilla
1/4 cup Kraft Mexican Shredded Cheese
1 cup Quaker Oat Squares Cereal
Almonds
Outback Steakhouse - Cup of Clam Chowder
Outback Steakhouse - Side House Salad w/ Ranch Dressing
Outback Steakhouse - Alice Springs Chicken Quesadilla (3/4 of the Small Portion)
Exercise
None
Food Intake
Apple
Water
3/4 cup Tuna
2 tsp Mayonnaise
1/4 cup rice
1 tortilla
1/4 cup Kraft Mexican Shredded Cheese
1 cup Quaker Oat Squares Cereal
Almonds
Outback Steakhouse - Cup of Clam Chowder
Outback Steakhouse - Side House Salad w/ Ranch Dressing
Outback Steakhouse - Alice Springs Chicken Quesadilla (3/4 of the Small Portion)
Exercise
None
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