Point Everything

I haven't had a weekly goal in, like, forever. So I decided, last night, that it was high time that I did. This week's goal is to keep tabs on everything I eat - point style. Yes, that's right. Good 'ol Weight Watchers points. My goal is to do the best I can at keeping track of the points of everything that I eat. Mind you, I'm not on Weight Watchers anymore, so it might be tricky to get the points exactly right, but the goal is to try. And try I will

200 Minutes

So last week's goal went great! I ate no chocolate and no ice cream! And I definitely had a ton of opportunities to do so. But because I made it my goal, I restrained. And to top it off, I didn't even crave any. I was totally good not eating any. Which surprised me. But I am a very goal oriented type of person. And if I set an attainable, realistic goal for myself, I am good about reaching it. As long as I am focused and disciplined. Discipline is key.

So this week I thought I'd focus on my exercise portion. My goal for this week is to exercise for a total of at least 200 minutes. Can do. I already did 30 minutes today. That means I have 170 more minutes to reach this week's goal. :)

No Chocolate. No Ice Cream.

In my attempt to better my health and work towards my ultimate goal, I have decided that I am going to set weekly goals for myself. Whether it be restricting a certain food, reaching a certain amount of workout hours, trying something new, I'm going to set out to accomplish it.

So for this week's goal, I am not going to eat any chocolate or ice cream. Reason being that I have been eating either, if not both, chocolate and ice cream, practically everyday recently. I hate to admit, but 'tis true. And just fyi, the ice cream cones from McDonalds are my absolute favorite. Even though they are only 4 points through Weight Watchers (which is how I justify myself having one when I do,) I am not having any this week! Go big or go home! No chocolate. No ice cream. I can do this. I can do this. I can do this!