Let me clarify a few things I said yesterday. Just because I am not focusing on losing weight, and the number aspect of it, doesn't mean that I am going to let myself go. No. I'm just not going to focus on it for a while. I'm still considering what I eat, I'm just not writing every single thing down. I am not going to stop exercising. I seriously LOVE exercising. I love doing hot yoga. It brings me peace and serenity. It heats up my body, my mind, and often my soul. It's cleansing, peaceful, and helps me center. So I will continue to do it. I also love walking/jogging/running. I do. I enjoy it. So I will continue to do that on occasion as well. I really love doing arm workouts with my two 5 lb weights that I have. I need to build up my arm strength so I can continue to carry children with ease. Haha. I like being strong. So just because I am not being deliberate and diligent about tracking my food intake and partaking in my so called "weight loss journey," doesn't mean that it's no longer something I desire. Because yes, of course I'd love to be thinner and in better shape. I'd love to have rock solid abs, and no underarm fat. That would be lovely. For sure. But for right now, I can no longer bring myself to completely focus on it. But who knows, I just may change my mind by next week. I can be a very fickle girl sometimes. I'm only human after all. But I will still try to keep track of my exercising on my blog. Whenever I do exercise that is. It's simple and easy enough to do. And I know a certain someone who is curious and likes to stay "in-the-know."
Exercise
Arm Workout w/ two 5 lb weights (20 min)
Current Song of the Week:
Gone, Gone, Gone - Phillip Phillips
I absolutely love it and I can't get enough. It's on constant replay and I'm singing it all day. :)
When life leaves you high and dry
I'll be at your door tonight
If you need help, if you need help
I'll shut down the city lights,
I'll lie, cheat, I'll beg and bribe
To make you well, to make you well
When enemies are at your door
I'll carry you away from war
If you need help, if you need help
Your hope dangling by a string
I'll share in your suffering
To make you well, to make you well
Give me reasons to believe
That you would do the same for me
And I would do it for you, for you
Baby, I'm not moving on
I love you long after you're gone.
For you, for you.
You would never sleep alone
I love you long after you're gone
And long after you're gone, gone, gone.
When you fall like a statue
I'm gon' be there to catch you
Put you on your feet, you on your feet
And if your well is empty
Not a thing will prevent me
Tell me what you need, what do you need
I surrender honestly
You've always done the same for me
So I would do it for you, for you.
Baby, I'm not moving on
I love you long after you're gone.
For you, for you.
You would never sleep alone.
I love you long after you're gone
And long after you're gone gone gone.
You're my back bone,
You're my cornerstone
You're my crutch when my legs stop moving
You're my head start,
You're my rugged heart
You're the pulse that I've always needed
Like a drum, baby, don't stop beating
Like a drum, baby, don't stop beating
Like a drum, baby, don't stop beating
Like a drum my heart never stops beating
For you, for you
Baby I'm not moving on
I love you long after you're gone.
For you, for you.
You would never sleep alone
I love you long after you're gone.
For you, for you.
Baby I'm not moving on,
I love you long after you're gone.
For you, for you.
You would never sleep alone.
I love you long, long after you're gone.
Like a drum, baby, don't stop beating
Like a drum, baby, don't stop beating
Like a drum, baby, don't stop beating
Like a drum my heart never stops beating for you
And long after you're gone, gone, gone.
I love you long after you're gone gone, gone.
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